Stress management

The Covid-19 Pandemic has brought about many struggles for everyone. Children are also affected by the pandemic. Be it, unable to see their friends or not being able to go to their favourite places, stress is experienced by children on a day to day basis. This stress can be severe and impact the behavioural and emotional development of a child. This can bring about many bad consequences later in life such as high blood pressure, cardiovascular disease, obesity or even diabetes.

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